Summer heat can be exhausting and not particularly conducive to a good and motivated workout. Not only is it not fun, but in areas of extreme humidity and unceasing heat, it can also be dangerous. Here are some tips on how to combat that heat and have a successful...
The fitness industry, as any industry, is prone to change and evolution as the world around it changes. Factors contributing to change include development of consumerism, the increase of dependence on technology, and better understanding and improvement of the field....
Surveys show that Americans feel getting in shape is easiest with a gym membership. That’s the largest reason why there’s over thirty thousand gyms in the United States. As such, entrepreneurs, who also have an interest in fitness, to consider franchising...
Regardless of occupation, industry, or career path, negotiation will be necessary at some point for everyone. Whether fighting for a better raise or trying to come to a favorable compromise, it’ll be necessary to convince someone of the validity of your opinion....
Starting in the 1980s and really picking up steam in the 90s and early 00s, the genre of self-help books and motivational speakers selling secrets to self-improvement took off as a multi-million dollar industry. People from all walks of life and from various...
