Starting in the 1980s and really picking up steam in the 90s and early 00s, the genre of self-help books and motivational speakers selling secrets to self-improvement took off as a multi-million dollar industry. People from all walks of life and from various...
If you are in charge of employees, you know how difficult it can be to get them to follow through on goals. This is especially true with New Year’s Resolutions. They are all inspired to get something done and then end up not following through. This coming year,...
The average modern office is hardly a hotbed of frenzied activity. The ease at which work can be accomplished on a computer leads to an environment in which employees are not particularly active, and with so much time dedicated to career and other life considerations,...
In today’s digital age, Instagram is a business hot spot creating ample opportunities for increasing awareness and sales. Fitness professionals all over the globe are taking advantage of this opportunity to strengthen their business and truly market to their target...
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